pear calories 100g

Raw pear is 84% water, 15% carbohydrates and contains negligible protein and fat (Tables 1 to 6). Per 100g - 33 calories | 0.1 fat Calories in Pears, Weighed without Core Per 100g - 43 calories | 0.1 fat There are 51 calories in 100g of Tesco Pear Cider 5% vol. 16 calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. This website contains affiliate links, which means we receive a commission when you purchase products or services through the links on this site. Pears are packed with nutrients. Calories in Pears, Weighed without Core. Protein. 1 medium pear (166g) Nutrition Facts. 100g of pears have about 58 calories (kcal). They also contain similar quantities of carbohydrates, little fat and little protein. An average serving is a middle sized pear that weighs around 166g. Calories Per 100g: Pear (based on average values) Serving Kcal Fat Carb Prot; 100g pear, raw: 54: 00.3 g: 14.1 g: 00.3 g: Calculate calories in pear: Search for Food Item. They contain good quantities of vitamin-C. Fresh fruits provide about 7% of … Health benefits of prickly pear (opuntia) Prickly pears are closely related to another cactus produce, dragon fruit. Comprehensive nutrition resource for Pear, Raw. main content. walking … (function() { For a typical serving size of 1 small (or 148 g) the amount of Calories is 84.36 kcal. var gcse = document.createElement('script'); Bartlett Pears Freshdirect 1 medium 100.0 calories 26.0 grams carbs 0 grams fat 1.0 grams protein 6.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg … You'd need to walk 29 minutes to burn 103 calories. There are 58 calories in 100 grams of Pear. Nutrition facts for Pears, bartlett, raw, recommended daily values and analysis. Pears come in many different varieties. 340 calories. 1 cup, slices. Before sharing sensitive information online, make sure you’re on a .gov or .mil site by inspecting your browser’s address (or “location”) bar. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Weight Reduction Products of the soil I mean Fruits and vegetables that are high in fiber help keep you feeling fuller and are additionally low in calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 57 calories per 100g of " Pears, raw " amount to 3 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Log food: Pears Raw. Although healthy and packed with vitamins and fibre, there are calories in fruit! Only one medium-sized pear gives 6 grams of fiber, around 24 percent of the daily requirement for a lady under 50. A pear that weighs 5.9 oz is adjudged to be a medium pear, and there are 95 calories in these pears. There are 58 calories in 100 grams of Pear. Both provide about 100 calories and have between 17–19 grams of sugar. There are 58 calories in 100 grams of Pears. Highly nutritious. 0 calories. Del Monte 50 Calorie Diced Pears Canned. The protein content is of 0.38 grams with 0.33 grams of ash. 1 pull-top can (113g) Nutrition Facts. ... 1 pear (100g) Nutrition Facts. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Log food: Asian Pear Raw. 100g of Bosc pears have about 67 calories (kcal). It is about 3% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). Other Comparisons Similar to Apple Vs Pear. Pears are a delicious and nutritious fruit, rich in vitamins and minerals, as well as being a good source of fibre. You'd need to walk 15 minutes to burn 54 calories. Of Bosc pears have about 67 calories ( kcal ) also contain similar quantities of,! 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